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Nicole Scherzinger, 48, uses this simple stair-climbing workout to stay fit outside the gym – try it at home
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Nicole Scherzinger may have completed the UK leg of her PCD Forever Tour, but she's still finding ways to fit in a cardio workout beyond her regular gym ...

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Tamannaah Bhatia, at 36, wakes up at 4:30 AM to stay fit; how weights, cardio, yoga and pilates keep Bollywood diva’s toned physique
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Tamannaah Bhatia has often made fitness sound less like a tough challenge and more like a long-term habit. The actor has maintained a regular workout regimen, ...

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The No-Gym Summer Routine to Stay Fit While Traveling
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There's nothing like the phrase "bikini season" that can cause self-confidence to plummet. There's a lot of pressure—both internal and external—to lose a ...

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Do you lose workout motivation easily? Here are 10 fitness products that can help you stay on track
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10 fitness products that make home workouts less boring (Freepik)Ishika Narang is a Multimedia Writer at the Hindustan Times, with over three years of ...

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5 top-rated exercise bikes for home to stay active, burn calories, and boost fitness in 2026
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We are inching towards the end of 2025, and it's time for New Year fitness resolutions. Staying active during the year-end can be tough. Cold weather, holiday ...

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5 Home Treadmills That Help You Stay Active, Fit, And Cardio Aligned At Home
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Staying active at home used to feel a little complicated if you didn't have a proper workout setup. The best home treadmill depends on how you train, how much ...

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The Depression Drugs People Are Most Likely to Stay On, According to Research
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Credit: Unsplash+ Depression and anxiety are among the most common mental health conditions in the world. They can affect ...

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12 smart eating tips to help you stay healthy through the holidays
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12 Tips for Healthy Holiday EatingHealthy eating can be tricky at the best of times. During the holidays, when you’re faced with pumpkin pie, mashed potatoes, ...

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12 smart eating tips to help you stay healthy through the holidays
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12 Tips for Healthy Holiday EatingHealthy eating can be tricky at the best of times. During the holidays, when you’re faced with pumpkin pie, mashed potatoes, ...

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Babil Khan Opens Up About How Meditation helped him stay grounded, says that it’s about loving yourself
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Actor Babil Khan recently shared a deeply introspective perspective on meditation while speaking at an event, offering a refreshing take on mindfulness and ...

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