Nutrition & Diet
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Nutrition and Supplementation in Adolescent Physical Activity and Sport Performance: Real-World Evidence from Training, Injuries, and Health Outcomes
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The field of adolescent sport performance is rapidly evolving as research uncovers the complex interactions among nutrition, supplementation, physical ...

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Nutrition After 60: 10 Habits That Support Healthy Aging and Independence
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March is National Nutrition Month, an annual campaign led by the Academy of Nutrition and Dietetics that encourages people to think about how everyday food ...

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New tool tackles dangerous diet and vaccine misinformation online
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A new tool has been created to tackle potentially life-threatening diet and vaccine misinformation on social media and in AI search summaries.Health ...

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Are we over-supplementing? the hidden risks of vitamin overuse
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The tendency to overuse supplements arises from the belief that natural products are completely safe. Image used for representational ...

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Healthy or Hype? 14 “Superfoods” That Are a Super Waste of Money
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Trying to eat healthy without breaking the bank can feel like a mission impossible. You walk into the grocery store, and suddenly everything labeled "healthy," ...

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Phytochemicals in Functional Foods: Bridging Indigenous Knowledge and Modern Science for Sustainable Nutrition and Health
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The field of functional foods plays a critical role in advancing sustainable nutrition and human health. Phytochemicals - bioactive compounds found in plants - ...

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Nutrition after 60: 10 habits that support healthy aging and independence
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A retired senior couple happily having breakfast at home. - PeopleImages // ShutterstockNutrition after 60: 10 habits that support healthy aging and ...

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What is the Milpa Diet? Traditional Mesoamerican Eating Pattern and Health Benefits
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IntroductionWhat is the milpa eating pattern?Nutritional characteristics of the milpa dietHealth benefits of the milpa dietMilpa diet and food ...

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Male enhancement drugs recalled, ingredients may lower blood pressure
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A Florida-based company has recalled three male enhancement supplements because they contain ingredients that may interact with prescription drugs, lowering ...

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He Burned Out Abroad, Then Ground Seeds Into A Nutrition Empire
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Ka'Chava founder Simon Malone built a nutrition brand around 85 superfoods — and the discipline to stay direct-to-consumer for 10 years.Ka'Chava ...

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Teens using AI to diet may be told to eat almost 700 fewer daily calories than they need
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Lunch of grilled chicken, brown rice and steamed broccoli, and then dinner of salmon, sweet potato, and a green salad ...

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Eat Your Heart Out With These Cardiovascular-Friendly Nutrition Tips
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Eat Your Heart Out With These Cardiovascular-Friendly Nutrition TipsBy the time you reach adulthood, you’ve likely been told time and time again that you need ...

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