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Religiosity was linked with fewer mental health and addiction problems, but much of that advantage was tied to a stronger sense of purpose and healthier digital habits. People reporting more meaning in life, less social media use, and less exposure to graphic or hateful online content generally showed lower psychological vulnerability. Because the study captured one period in time, it cannot prove cause and effect, but the findings...
SINGAPORE – When a teenager battling gaming addiction was referred to counsellor Daniel Wong, it was clear to him that the problem went beyond excessive screen time. Showing signs of anxiety and depression, the teenager struggled to cope in school. He shut himself off from the outside world, only immersing himself in his games. Mr Wong, who is with Touch Community Services, says: “It was tricky and I...
(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) (THE CONVERSATION) Imagine being asked to sit alone in a quiet room for 15 minutes with nothing to do – no phone, no music, no external distraction. In a well-known 2014 study, many participants found that task so challenging that they chose to press a button to give themselves an unpleasant electric...
MORGANTOWN, W.Va. — Millions of people now turn to artificial intelligence chatbots with questions they once reserved for therapists, doctors, or close friends. They ask about anxiety, depression, loneliness, and even suicidal thoughts, often because the technology is available instantly and without the cost or wait of a traditional appointment. Two researchers at West Virginia University say that convenience comes with important limitations. Dr. Wanhong Zheng, professor, WVU...
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New survey finds 30% of women received no specific treatment or solution for stress from their providers, despite widespread burnout and delayed...
Krungthai Card Public Company Limited, or “KTC,” in collaboration with JCB International (Thailand) Company Limited, is strengthening its lifestyle strategy with the...
Women’s Fitness Asia celebrates movement, mindfulness, recovery and community at the AWR Asia Lotus Wellness Retreat & Switchplay Yoga MANILA, Philippines —...
Debbie-Ann Doig is hosting a number of self-care workshops and is sharing her self-care advice through her books, webhttps://gymforcestore.com/ and blog. Debbie-Ann...
The strategy’s $4 billion data pillar aims to fix the gaps in women’s health data before the next generation of diagnostic tools...
WE have all had that one dreadful experience at the dentist. Whether it was suffering from tooth decay after munching on sugary...
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Climate change and emerging environmental pollutants are increasingly recognized as critical determinants of mental health worldwide. Rapid urbanization, rising ambient temperatures, and...
5K Run was held on July 25 Bengaluru: Around 1,500 participants completed a 5K run organised by Padmashree Business School and Padmashree...
Easing stress and promoting well-being: Estate planning for older adults Estate planning is one of the most important decisions to make as...
FITNESS TRACKERS HAVE become more sophisticated than ever, but they’re also getting a bit complicated. There are more sensors, more notifications, more...
A crowded room does not always protect someone from feeling alone. Loneliness depends less on how many people surround you than on...
HorseFil is a men’s dietary supplement formulated with a blend of carefully selected botanical extracts, amino acids, vitamins, and minerals designed to...