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Religiosity was linked with fewer mental health and addiction problems, but much of that advantage was tied to a stronger sense of purpose and healthier digital habits. People reporting more meaning in life, less social media use, and less exposure to graphic or hateful online content generally showed lower psychological vulnerability. Because the study captured one period in time, it cannot prove cause and effect, but the findings...
SINGAPORE – When a teenager battling gaming addiction was referred to counsellor Daniel Wong, it was clear to him that the problem went beyond excessive screen time. Showing signs of anxiety and depression, the teenager struggled to cope in school. He shut himself off from the outside world, only immersing himself in his games. Mr Wong, who is with Touch Community Services, says: “It was tricky and I...
(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) (THE CONVERSATION) Imagine being asked to sit alone in a quiet room for 15 minutes with nothing to do – no phone, no music, no external distraction. In a well-known 2014 study, many participants found that task so challenging that they chose to press a button to give themselves an unpleasant electric...
MORGANTOWN, W.Va. — Millions of people now turn to artificial intelligence chatbots with questions they once reserved for therapists, doctors, or close friends. They ask about anxiety, depression, loneliness, and even suicidal thoughts, often because the technology is available instantly and without the cost or wait of a traditional appointment. Two researchers at West Virginia University say that convenience comes with important limitations. Dr. Wanhong Zheng, professor, WVU...
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Growing evidence suggests everyday endocrine-disrupting chemicals deserve greater attention for their potential impact on women’s reproductive health. Highlights: Endocrine-disrupting chemicals are...
The flexible, wraparound device combines 660nm red light and 850nm near-infrared light for convenient full-body sessions at home IRVINE, Calif., July 29,...
As stroke risk rises for women as they age — especially after menopause — a new long-term study suggests that what they...
International Self-Care Day 2026 shines a spotlight on prevention, reminding people that small daily habits can lead to healthier lives. Highlights: ...
Women’s Fitness Asia celebrates movement, mindfulness, recovery and community at the AWR Asia Lotus Wellness Retreat & Switchplay Yoga MANILA, Philippines —...
Discover how celebrity beauty trends influence everyday self-care routines, skincare habits, and makeup choices and learn which viral beauty tips are actually...
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Kelly Cockrell said when her son was killed in a car crash at the age of 24, “I just spiraled.” Cockrell, 49,...
The inaugural Mindset Bros Golf Cup, held at Osborne Golf Club on Thursday, was a tremendous success, bringing together businesses from across...
Mindfulness meditation has become increasingly popular in the United States and around the world in recent decades. Apps such as Headspace, Calm...
FITNESS TRACKERS HAVE become more sophisticated than ever, but they’re also getting a bit complicated. There are more sensors, more notifications, more...
Summary: A study establishes childhood unpredictability as a distinct risk factor for youth mental health. Screening nearly 30,000 children across 19 pediatric...
A comprehensive softgel formula featuring Saw Palmetto Oil, Pumpkin Seed Oil, Rye Pollen, and essential nutrients to support prostate wellness, urinary comfort,...