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Religiosity was linked with fewer mental health and addiction problems, but much of that advantage was tied to a stronger sense of purpose and healthier digital habits. People reporting more meaning in life, less social media use, and less exposure to graphic or hateful online content generally showed lower psychological vulnerability. Because the study captured one period in time, it cannot prove cause and effect, but the findings...
SINGAPORE – When a teenager battling gaming addiction was referred to counsellor Daniel Wong, it was clear to him that the problem went beyond excessive screen time. Showing signs of anxiety and depression, the teenager struggled to cope in school. He shut himself off from the outside world, only immersing himself in his games. Mr Wong, who is with Touch Community Services, says: “It was tricky and I...
(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) (THE CONVERSATION) Imagine being asked to sit alone in a quiet room for 15 minutes with nothing to do – no phone, no music, no external distraction. In a well-known 2014 study, many participants found that task so challenging that they chose to press a button to give themselves an unpleasant electric...
MORGANTOWN, W.Va. — Millions of people now turn to artificial intelligence chatbots with questions they once reserved for therapists, doctors, or close friends. They ask about anxiety, depression, loneliness, and even suicidal thoughts, often because the technology is available instantly and without the cost or wait of a traditional appointment. Two researchers at West Virginia University say that convenience comes with important limitations. Dr. Wanhong Zheng, professor, WVU...
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Nutrition is increasingly recognized as a modifiable factor influencing the risk, progression, and survivorship of cancers that disproportionately affect women, including breast,...
Let me guess. You have been moving through life on autopilot. Dressing the body you have. Feeding it. Getting it from one...
Eli Lilly stock (LLY) popped by more than 5% on Wednesday after the Food and Drug Administration (FDA) approved the company’s new...
Did you know there is such a thing as ‘Gym Fear’? If you feel intimidated when confronted with the barrage of foreign-looking...
Limited access to mental health care, rising substance use disorders and increasing income inequality are three likely reasons that young women and...
/elle-india/media/post_attachments/bin/entry/336/x,80/1929193/image-192512.jpg?ssl=1 "Solo Dates A Cultural Shift Explained")
In a culture dominated by situationships and undefined relationships, many are choosing to step back and turn inward. The idea of waiting...
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top-gyms-singapore The big gym chains in Singapore have a reputation for being rather…how do we put this nicely… predatory. Not only will...
One of the many advantages of dumbbells is their versatility, which allows you to perform a wide range of exercises. One of...
Reviewed by Dietitian Karen Ansel, M.S., RDN Credit: Getty Images. EatingWell Design. Key Points Heat can destroy some nutrients and antioxidants, especially...
IntroductionWhat is AAT?Mental and physical health benefitsMechanisms behind the benefitsClinical applications and populationsLimitations and challengesFuture directionsReferencesFurther reading From reducing stress and anxiety...
SINGAPORE – Rebalancing resources towards prevention and addressing the impact of technology on adolescents are key mental health priorities for the Ministry...
The global fitness industry is entering a period of accelerated growth, innovation, and strategic realignment. Recent episodes of the All Things Fitness...