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As the scales drop, cheers may follow, but beware of a lurking downside: diminished muscle quality. This often-neglected aspect, coupled with fat loss, might ...
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Click here for more articles by Kormedi.com. A study has found that people who exercise in the morning tend to have a lower risk factor for cardiovascular ...
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One afternoon, Raina Sethi, 42, a mother to a cheerful 10-year-old girl in New Delhi’s Lajpat Nagar, found herself googling, “Why am I angry all the time?” ...
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One afternoon, Raina Sethi, 42, a mother to a cheerful 10-year-old girl in New Delhi’s Lajpat Nagar, found herself googling, “Why am I angry all the time?” ...