Gunnell – gymforcestore

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Sally Gunnell, 60, says these 5 simple dumbbell exercises are enough to build full-body strength from home

Here at Women's Health, we're huge fans of Olympic legend Sally Gunnell’s approach to fitness. So often, people post unrealistic workout routines online – ...

sammychishti@gmail.com September 10, 2026

Sally Gunnell, 60, says these 5 simple dumbbell exercises are enough to build full-body strength from home

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