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Religiosity was linked with fewer mental health and addiction problems, but much of that advantage was tied to a stronger sense of purpose and healthier digital habits. People reporting more meaning in life, less social media use, and less exposure to graphic or hateful online content generally showed lower psychological vulnerability. Because the study captured one period in time, it cannot prove cause and effect, but the findings...
SINGAPORE – When a teenager battling gaming addiction was referred to counsellor Daniel Wong, it was clear to him that the problem went beyond excessive screen time. Showing signs of anxiety and depression, the teenager struggled to cope in school. He shut himself off from the outside world, only immersing himself in his games. Mr Wong, who is with Touch Community Services, says: “It was tricky and I...
(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) (THE CONVERSATION) Imagine being asked to sit alone in a quiet room for 15 minutes with nothing to do – no phone, no music, no external distraction. In a well-known 2014 study, many participants found that task so challenging that they chose to press a button to give themselves an unpleasant electric...
MORGANTOWN, W.Va. — Millions of people now turn to artificial intelligence chatbots with questions they once reserved for therapists, doctors, or close friends. They ask about anxiety, depression, loneliness, and even suicidal thoughts, often because the technology is available instantly and without the cost or wait of a traditional appointment. Two researchers at West Virginia University say that convenience comes with important limitations. Dr. Wanhong Zheng, professor, WVU...
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Bollywood star Vidya Balan recently caught everyone’s attention with her remarkable weight loss journey, driven not by exercise but by smart food...
Martha Stewart has long been a staple of American culture. But her new Netflix documentary Martha sheds fresh light on the lifestyle...
When you think of self-care, a mani-pedi or massage might come to mind. But not everyone has the time or resources to...
Crumbs, the world’s fattest cat, died weeks after joining a feline fat camp. The Russian cat, which weighed 17 kg, became an...
Laura Dennison, a UK-based health coach, knows that nothing can disrupt your weight loss plan quite like travelling. From being thrown off...
Walking has seen a surge in popularity over the past few years, thanks to a slew of research that’s found that it’s...
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MOBILE, Ala., March 31, 2026 /PRNewswire/ — Major Depressive Disorder is one of the most prevalent and challenging diagnoses among AltaPointe Health’s...
New Delhi: Wellbeing Nutrition is stepping up its growth ambitions as it expands beyond adult supplements into kids nutrition, while doubling down...
The best fitness apps combine structured training programs, advanced analytics, motivational tools, and community support into a single platform. Many of them...
Trying to eat healthy without breaking the bank can feel like a mission impossible. You walk into the grocery store, and suddenly...
man eating fries in chair Thinking about giving your gym membership another shot…or actually using it for once? You’re not alone. With...
FutureAudiophile.com has donated a sound system to Harvard’s Shelemay Audio Lab offering a drug-free, measurable way for students to creatively lower stress...