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Making more money may seem like the answer for dealing with financial stress and anxiety. But new data indicates that boosting income alone may not help much. A new survey of 1,875 U.S. adults by investing app Acorns found financial anxiety does not significantly decrease as incomes rise. What did help ease respondent’s minds, based on the survey results, was having a higher net worth, found by subtracting...
The idea of calling in sick for your mind rather than your body used to sound like a stretch. These days, in a handful of countries, it is simply how the law reads. Workplace psychology has moved from a nice-to-have conversation into something written into statutes, sick pay schemes, and human rights codes. What counts as “protected” varies a lot from one country to the next. Sometimes it...
Sign up for our free Health Check email to receive exclusive analysis on the week in health Get our free Health Check email Get our free Health Check email Mindfulness meditation has become increasingly popular in the United States and around the world in recent decades. Apps such as Headspace, Calm and Plum Village – inspired by the Vietnamese Buddhist monk Thich Nhat Hanh – are helping people...
Climate change and emerging environmental pollutants are increasingly recognized as critical determinants of mental health worldwide. Rapid urbanization, rising ambient temperatures, and extreme weather events have been associated with elevated risks of depression, anxiety, sleep disturbances, and other neuropsychiatric outcomes. At the same time, exposure to emerging pollutants, including microplastics, per- and polyfluoroalkyl substances (PFAS), endocrine-disrupting chemicals, artificial light at night (ALAN), and novel airborne contaminants, may adversely...
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Laura Dennison, a UK-based health coach, knows that nothing can disrupt your weight loss plan quite like travelling. From being thrown off...
Walking has seen a surge in popularity over the past few years, thanks to a slew of research that’s found that it’s...
If I could fit all the tried-and-true wellness habits I stand behind in a day—red light therapy, lymphatic drainage massage, morning sunlight,...
Vidya Balan has lost drastic weight this year through her diet and ‘no exercise’. In a recent interview with Galatta India, the...
Lizzo comes up with hilarious Halloween costume Lizzo took Ozempic allegations as an inspiration for her Halloween costume this year. The Truth...
A high-protein diet can make it easier to lose weight sustainably. BI fitness reporter Rachel Hosie uses her “4/5” rule to eat...
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Imagine being asked to sit alone in a quiet room for 15 minutes with nothing to do – no phone, no music,...
ARE YOU TEAM Garmin or Team Apple Watch—it’s a question many fitness fiends have asked over the years. They want a smartwatch...
Fitness Industry Trends for 2026: Growth, Gen Z, Pricing, and What Operators Must Know Fitness Industry Outlook 2026: Growth, Advocacy, and Operator...
A new tool has been created to tackle potentially life-threatening diet and vaccine misinformation on social media and in AI search summaries....
Fitness Industry Trends for 2026: Growth, Gen Z, Pricing, and What Operators Must Know Fitness Industry Outlook 2026: Growth, Advocacy, and Operator...
The tendency to overuse supplements arises from the belief that natural products are completely safe. Image used for representational purposes only |...