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Religiosity was linked with fewer mental health and addiction problems, but much of that advantage was tied to a stronger sense of purpose and healthier digital habits. People reporting more meaning in life, less social media use, and less exposure to graphic or hateful online content generally showed lower psychological vulnerability. Because the study captured one period in time, it cannot prove cause and effect, but the findings...
SINGAPORE – When a teenager battling gaming addiction was referred to counsellor Daniel Wong, it was clear to him that the problem went beyond excessive screen time. Showing signs of anxiety and depression, the teenager struggled to cope in school. He shut himself off from the outside world, only immersing himself in his games. Mr Wong, who is with Touch Community Services, says: “It was tricky and I...
(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) (THE CONVERSATION) Imagine being asked to sit alone in a quiet room for 15 minutes with nothing to do – no phone, no music, no external distraction. In a well-known 2014 study, many participants found that task so challenging that they chose to press a button to give themselves an unpleasant electric...
MORGANTOWN, W.Va. — Millions of people now turn to artificial intelligence chatbots with questions they once reserved for therapists, doctors, or close friends. They ask about anxiety, depression, loneliness, and even suicidal thoughts, often because the technology is available instantly and without the cost or wait of a traditional appointment. Two researchers at West Virginia University say that convenience comes with important limitations. Dr. Wanhong Zheng, professor, WVU...
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– Photo by MART PRODUCTION: https://www.pexels.com/photo/people-woman-sitting-technology-7089401/ As we enter March, which marks endometriosis awareness month, it’s worth noting that not only is...
A trainer’s 12-minute morning routine that actually works on belly overhang after 50 As a personal trainer and fitness educator, I’ve coached...
Last Updated:February 28, 2026, 14:45 IST Stress, processed food and inactivity raise cancer risk. Here’s how everyday habits can safeguard your digestive...
Rear view shot of a worried East Asian woman putting her hands on her cheek, checking her face skin from aging sign....
What began as a typical workday turned into a moment of realisation for Mr Muhammad Irsyad Jamaruddin. He realised he had reached...
Understanding these signs can make the process feel less frustrating and far more reassuring. Hindustan Times 27 February, 2026, 10:30 am Last...
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The field of adolescent sport performance is rapidly evolving as research uncovers the complex interactions among nutrition, supplementation, physical training, injury risk,...
Spring Health acquires Alma to boost mental healthcare | MobiHealthNews Skip to main content TOPICS RESOURCES REGIONS MORE
A men’s mental health group that runs sport sessions such as yoga, football and darts, has been used as an informal referral...
top-gyms-singapore The big gym chains in Singapore have a reputation for being rather…how do we put this nicely… predatory. Not only will...
March is National Nutrition Month, an annual campaign led by the Academy of Nutrition and Dietetics that encourages people to think about...
Are you trying to get six-pack abs? The path to strong abs can be tough, especially without the right diet, workouts, and...