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Religiosity was linked with fewer mental health and addiction problems, but much of that advantage was tied to a stronger sense of purpose and healthier digital habits. People reporting more meaning in life, less social media use, and less exposure to graphic or hateful online content generally showed lower psychological vulnerability. Because the study captured one period in time, it cannot prove cause and effect, but the findings...
SINGAPORE – When a teenager battling gaming addiction was referred to counsellor Daniel Wong, it was clear to him that the problem went beyond excessive screen time. Showing signs of anxiety and depression, the teenager struggled to cope in school. He shut himself off from the outside world, only immersing himself in his games. Mr Wong, who is with Touch Community Services, says: “It was tricky and I...
(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) (THE CONVERSATION) Imagine being asked to sit alone in a quiet room for 15 minutes with nothing to do – no phone, no music, no external distraction. In a well-known 2014 study, many participants found that task so challenging that they chose to press a button to give themselves an unpleasant electric...
MORGANTOWN, W.Va. — Millions of people now turn to artificial intelligence chatbots with questions they once reserved for therapists, doctors, or close friends. They ask about anxiety, depression, loneliness, and even suicidal thoughts, often because the technology is available instantly and without the cost or wait of a traditional appointment. Two researchers at West Virginia University say that convenience comes with important limitations. Dr. Wanhong Zheng, professor, WVU...
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At 38, Michelle Tan’s day often starts before anyone else is awake. A mother of three and working full time, she prepares...
Health and wellness brand Adrien Gagnon (楓之寶) has launched a new creative and PR campaign to inspire Hongkongers to rethink their sleeping...
In Kenya, where being overweight was once perceived as a sign of wealth and success, a drive to shed the pounds is...
An NHS doctor has warned anyone considering weight loss injections about a common side effect that can be “absolutely miserable” 02:09, 07...
The 2nd Annual Women’s Health Symposium will gather some of Calgary’s leading women’s health specialists for a day of education, advocacy, and...
Just 7 minutes each morning could change how your midsection looks and feels after 55. Morning routines have a special way of...
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Innovative Strength Equipment Brand Joins Echelon’s US Ecosystem with Official Launch at HFA 2026 SAN DIEGO, March 16, 2026 /PRNewswire/ — Echelon Fitness, a...
New wellness app combines air-fryer meal planning, guided exercise, and real human support in one accessible app Lose weight with personalized air-fryer...
The article below is an excerpt from my newsletter: Well Enough with Harry Bullmore. To get my latest thoughts on fitness and...
The findings are based on 13 years of Swedish national health records, tracking people who were already diagnosed with depression or anxiety...
Men Balance Pro is a men’s wellness formula designed for hormonal balance, prostate comfort, and daily vitality. Discover its ingredient science and...
People exercise at a gym in southern Seoul on June 30, 2025. [NEWS1] Anti-obesity drugs are thinning out the fitness industry....