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Religiosity was linked with fewer mental health and addiction problems, but much of that advantage was tied to a stronger sense of purpose and healthier digital habits. People reporting more meaning in life, less social media use, and less exposure to graphic or hateful online content generally showed lower psychological vulnerability. Because the study captured one period in time, it cannot prove cause and effect, but the findings...
SINGAPORE – When a teenager battling gaming addiction was referred to counsellor Daniel Wong, it was clear to him that the problem went beyond excessive screen time. Showing signs of anxiety and depression, the teenager struggled to cope in school. He shut himself off from the outside world, only immersing himself in his games. Mr Wong, who is with Touch Community Services, says: “It was tricky and I...
(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) (THE CONVERSATION) Imagine being asked to sit alone in a quiet room for 15 minutes with nothing to do – no phone, no music, no external distraction. In a well-known 2014 study, many participants found that task so challenging that they chose to press a button to give themselves an unpleasant electric...
MORGANTOWN, W.Va. — Millions of people now turn to artificial intelligence chatbots with questions they once reserved for therapists, doctors, or close friends. They ask about anxiety, depression, loneliness, and even suicidal thoughts, often because the technology is available instantly and without the cost or wait of a traditional appointment. Two researchers at West Virginia University say that convenience comes with important limitations. Dr. Wanhong Zheng, professor, WVU...
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This article was reviewed by Julia Switzer, MD, FACOG. Key Takeaways: Menopause self-care includes physical, emotional, mental, and wellness — not just...
Add VegOut to your Google News feed. Last week at the library, I watched a woman who must have been in her...
Wellness in Malaysia is undergoing a profound shift, moving beyond rigid routines and solo workouts toward a more social, communal and culturally...
The 2nd Annual Women’s Health Symposium will gather some of Calgary’s leading women’s health specialists for a day of education, advocacy, and...
Weight loss does not always have to be a herculean task. Snigdha Baruah, who successfully shed 35 kg, shares three straightforward weight...
Drugs originally designed to treat diabetes and obesity are steadily expanding their clinical footprint. Over the past few years, therapies based on...
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Fitness Industry Trends for 2026: Growth, Gen Z, Pricing, and What Operators Must Know Fitness Industry Outlook 2026: Growth, Advocacy, and Operator...
Reviewed by Dietitian Jessica Ball, M.S., RD Credit: Design elements: Getty Images. EatingWell design. Key Points Proposed WIC cuts slash fruit and...
FED Fitness Health is Your Ultimate Investment: FED Fitness Empowers Personal New Year Resolutions with High-Value Home Fitness Equipment and Professional Cardio...
A groundbreaking psychedelic brain study reveals how drugs like psilocybin and LSD reshape brain connectivity, offering new hope for mental health treatment...
THE SCIENCE OF building muscle has gotten overly complicated. So we’re giving it you straight in Men’s Health‘s new podcast, Strong Talk....
Corangamite Shire residents can improve their health and lifestyle with free nutrition sessions coming up in Camperdown. South West Healthcare Dietitian Brandon...