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Making more money may seem like the answer for dealing with financial stress and anxiety. But new data indicates that boosting income alone may not help much. A new survey of 1,875 U.S. adults by investing app Acorns found financial anxiety does not significantly decrease as incomes rise. What did help ease respondent’s minds, based on the survey results, was having a higher net worth, found by subtracting...
The idea of calling in sick for your mind rather than your body used to sound like a stretch. These days, in a handful of countries, it is simply how the law reads. Workplace psychology has moved from a nice-to-have conversation into something written into statutes, sick pay schemes, and human rights codes. What counts as “protected” varies a lot from one country to the next. Sometimes it...
Sign up for our free Health Check email to receive exclusive analysis on the week in health Get our free Health Check email Get our free Health Check email Mindfulness meditation has become increasingly popular in the United States and around the world in recent decades. Apps such as Headspace, Calm and Plum Village – inspired by the Vietnamese Buddhist monk Thich Nhat Hanh – are helping people...
Climate change and emerging environmental pollutants are increasingly recognized as critical determinants of mental health worldwide. Rapid urbanization, rising ambient temperatures, and extreme weather events have been associated with elevated risks of depression, anxiety, sleep disturbances, and other neuropsychiatric outcomes. At the same time, exposure to emerging pollutants, including microplastics, per- and polyfluoroalkyl substances (PFAS), endocrine-disrupting chemicals, artificial light at night (ALAN), and novel airborne contaminants, may adversely...
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Every year, people struggle to maintain weight loss goals – but the underlying cause may be biological. Every January, weight loss usually...
At 38, Michelle Tan’s day often starts before anyone else is awake. A mother of three and working full time, she prepares...
– Photo by MART PRODUCTION: https://www.pexels.com/photo/people-woman-sitting-technology-7089401/ As we enter March, which marks endometriosis awareness month, it’s worth noting that not only is...
A trainer’s 12-minute morning routine that actually works on belly overhang after 50 As a personal trainer and fitness educator, I’ve coached...
Last Updated:February 28, 2026, 14:45 IST Stress, processed food and inactivity raise cancer risk. Here’s how everyday habits can safeguard your digestive...
Rear view shot of a worried East Asian woman putting her hands on her cheek, checking her face skin from aging sign....
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Innovative Strength Equipment Brand Joins Echelon’s US Ecosystem with Official Launch at HFA 2026 SAN DIEGO, March 16, 2026 /PRNewswire/ — Echelon Fitness, a...
New wellness app combines air-fryer meal planning, guided exercise, and real human support in one accessible app Lose weight with personalized air-fryer...
The article below is an excerpt from my newsletter: Well Enough with Harry Bullmore. To get my latest thoughts on fitness and...
The findings are based on 13 years of Swedish national health records, tracking people who were already diagnosed with depression or anxiety...
Men Balance Pro is a men’s wellness formula designed for hormonal balance, prostate comfort, and daily vitality. Discover its ingredient science and...
People exercise at a gym in southern Seoul on June 30, 2025. [NEWS1] Anti-obesity drugs are thinning out the fitness industry....