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Religiosity was linked with fewer mental health and addiction problems, but much of that advantage was tied to a stronger sense of purpose and healthier digital habits. People reporting more meaning in life, less social media use, and less exposure to graphic or hateful online content generally showed lower psychological vulnerability. Because the study captured one period in time, it cannot prove cause and effect, but the findings...
SINGAPORE – When a teenager battling gaming addiction was referred to counsellor Daniel Wong, it was clear to him that the problem went beyond excessive screen time. Showing signs of anxiety and depression, the teenager struggled to cope in school. He shut himself off from the outside world, only immersing himself in his games. Mr Wong, who is with Touch Community Services, says: “It was tricky and I...
(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) (THE CONVERSATION) Imagine being asked to sit alone in a quiet room for 15 minutes with nothing to do – no phone, no music, no external distraction. In a well-known 2014 study, many participants found that task so challenging that they chose to press a button to give themselves an unpleasant electric...
MORGANTOWN, W.Va. — Millions of people now turn to artificial intelligence chatbots with questions they once reserved for therapists, doctors, or close friends. They ask about anxiety, depression, loneliness, and even suicidal thoughts, often because the technology is available instantly and without the cost or wait of a traditional appointment. Two researchers at West Virginia University say that convenience comes with important limitations. Dr. Wanhong Zheng, professor, WVU...
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Last Updated:March 15, 2026, 13:57 IST Ayurveda offers holistic rituals for women’s intimate health – from herbal care and Abhyanga massage to...
Valentine’s week is no longer just about romance. Simple self-care rituals, skincare habits and mindful pauses are helping people reconnect with themselves...
Reviewed by Dietitian Karen Ansel, M.S., RDN Credit: Getty Images. EatingWell Design. Key Points Weekend habits, like cooking less, eating out more...
Reviewed by Dietitian Mandy Enright, M.S., RDN, RYT Credit: Photographer: Stacy k. Allen, Props: Christina Brockman, Food Stylist: Lauren Odum Key Points...
For many women in the Asia-Pacific region, including the Philippines, the day often begins before sunrise and ends long after work hours....
The seemingly meditative morning routine of the 1990s’ most renowned supermodel, Cindy Crawford, has sparked a full-blown health debate online about ageism, beauty...
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New Delhi: Wellbeing Nutrition is stepping up its growth ambitions as it expands beyond adult supplements into kids nutrition, while doubling down...
The article below is an excerpt from my newsletter: Well Enough with Harry Bullmore. To get my latest thoughts on fitness and...
Understanding Gut Health and Performance in Athletes, reveals Study We use cookies for analytics, advertising and to improve our https://gymforcestore.com/. You agree...
New Platform Combines AI Technology, Movement Analysis, and Expert Coaching GREENWOOD VILLAGE, Colo., April 13, 2026 /PRNewswire/ — VASA Fitness, the leading high-value,...
The Barber National Institute is transferring some of its behavioral health services to another local provider so that the institute can focus...
Many men believe that maintaining a healthy lifestyle is primarily about appearance, such as having defined abs and strong arms. However, as...