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Religiosity was linked with fewer mental health and addiction problems, but much of that advantage was tied to a stronger sense of purpose and healthier digital habits. People reporting more meaning in life, less social media use, and less exposure to graphic or hateful online content generally showed lower psychological vulnerability. Because the study captured one period in time, it cannot prove cause and effect, but the findings...
SINGAPORE – When a teenager battling gaming addiction was referred to counsellor Daniel Wong, it was clear to him that the problem went beyond excessive screen time. Showing signs of anxiety and depression, the teenager struggled to cope in school. He shut himself off from the outside world, only immersing himself in his games. Mr Wong, who is with Touch Community Services, says: “It was tricky and I...
(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) (THE CONVERSATION) Imagine being asked to sit alone in a quiet room for 15 minutes with nothing to do – no phone, no music, no external distraction. In a well-known 2014 study, many participants found that task so challenging that they chose to press a button to give themselves an unpleasant electric...
MORGANTOWN, W.Va. — Millions of people now turn to artificial intelligence chatbots with questions they once reserved for therapists, doctors, or close friends. They ask about anxiety, depression, loneliness, and even suicidal thoughts, often because the technology is available instantly and without the cost or wait of a traditional appointment. Two researchers at West Virginia University say that convenience comes with important limitations. Dr. Wanhong Zheng, professor, WVU...
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Reviewed by Dietitian Mandy Enright, M.S., RDN, RYT Credit: Getty Images. EatingWell design. Key Points Foods often labeled “bad,” like pasta and...
Key Points Eli Lilly is the leader in the U.S. weight loss drug market, with a 60% share. Viking aims to enter...
More plans mooted to boost early detection and treatment KUALA LUMPUR: Many women prioritise their families and devote much of their time...
This low-effort way to form a habit can make a big difference in your life. Mar 2, 2026 0 (Prostock-studio / Shutterstock.com)...
Fat loss is a common fitness goal. It’s also a more complex topic than many would have you believe. The laws of...
Last Updated:March 04, 2026, 11:46 IST Weight-loss injections like Semaglutide and Tirzepatide are transforming obesity treatment. An endocrinologist explains how these medications...
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DESPITE OUR BEST efforts—regular exercise, balanced diets, occasional witchcraft—it’s impossible to reverse aging. In fact, we have to eyeroll every time we...
Whenever someone begins their weight-loss journey, their plan always starts with a calorie-deficient diet, strict workout schedules, and intense lifestyle changes. However,...
New Smoothies and Bowls Deliver Protein, Fiber, Antioxidant-Rich Superfoods, and Lower Calories for High-Protein and GLP-1 Guests BELMAR, N.J., April 9, 2026...
Fitness Industry Trends for 2026: Growth, Gen Z, Pricing, and What Operators Must Know Fitness Industry Outlook 2026: Growth, Advocacy, and Operator...
As we draw nearer to the end of National Nutrition Month consider some of the following ways to help improve our nutritional...
MADRID New insights from transformative technology provider, Amadeus, have revealed modern travel is increasingly being used as a mental health reset, not...