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Religiosity was linked with fewer mental health and addiction problems, but much of that advantage was tied to a stronger sense of purpose and healthier digital habits. People reporting more meaning in life, less social media use, and less exposure to graphic or hateful online content generally showed lower psychological vulnerability. Because the study captured one period in time, it cannot prove cause and effect, but the findings...
SINGAPORE – When a teenager battling gaming addiction was referred to counsellor Daniel Wong, it was clear to him that the problem went beyond excessive screen time. Showing signs of anxiety and depression, the teenager struggled to cope in school. He shut himself off from the outside world, only immersing himself in his games. Mr Wong, who is with Touch Community Services, says: “It was tricky and I...
(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) (THE CONVERSATION) Imagine being asked to sit alone in a quiet room for 15 minutes with nothing to do – no phone, no music, no external distraction. In a well-known 2014 study, many participants found that task so challenging that they chose to press a button to give themselves an unpleasant electric...
MORGANTOWN, W.Va. — Millions of people now turn to artificial intelligence chatbots with questions they once reserved for therapists, doctors, or close friends. They ask about anxiety, depression, loneliness, and even suicidal thoughts, often because the technology is available instantly and without the cost or wait of a traditional appointment. Two researchers at West Virginia University say that convenience comes with important limitations. Dr. Wanhong Zheng, professor, WVU...
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You’d be forgiven for thinking that weight loss is a piece of cake – especially at this time of year when wellness...
The telehealth marketplace will exhibit, lead a panel on GLP-1 treatments and women’s metabolic health, and host a dedicated roundtable at the...
Wellness routines rarely fail because people do not know what to do. They fail because the behavior does not fit the day....
NEED TO KNOW Drugmaker Eli Lilly has been approved to sell a new weight loss pill called Foundayo Foundayo, a once-daily oral...
Medically reviewed by Mandy Enright, M.S., RDN, RYT Credit: Getty Images Key Points Walking 150-300 minutes weekly can support weight loss and...
Amidst all the hustle and bustle of the world, there is literally no room for physical well-being. Everyone wishes to shed that...
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Yuval Hadash Yuval Hadash J. David Creswell J. David Creswell magine being asked to sit alone in a quiet room for 15...
Men often dismiss crucial health signals, leading to delayed diagnoses. This International Men’s Day, doctors urge attention to five key red flags:...
Fitness Industry Trends for 2026: Growth, Gen Z, Pricing, and What Operators Must Know Fitness Industry Outlook 2026: Growth, Advocacy, and Operator...
A cluster of preschoolers hovered in the drinks aisle of a FairPrice supermarket – not to grab their favourite beverages, but to...
Trainer-Approved Workout Apps “Hearst Magazines and AOL may earn commission or revenue on some items through these links.” We love a workout...
A woman has said she was left unable to remember large portions of her life after receiving a mental health treatment that...