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Religiosity was linked with fewer mental health and addiction problems, but much of that advantage was tied to a stronger sense of purpose and healthier digital habits. People reporting more meaning in life, less social media use, and less exposure to graphic or hateful online content generally showed lower psychological vulnerability. Because the study captured one period in time, it cannot prove cause and effect, but the findings...
SINGAPORE – When a teenager battling gaming addiction was referred to counsellor Daniel Wong, it was clear to him that the problem went beyond excessive screen time. Showing signs of anxiety and depression, the teenager struggled to cope in school. He shut himself off from the outside world, only immersing himself in his games. Mr Wong, who is with Touch Community Services, says: “It was tricky and I...
(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) (THE CONVERSATION) Imagine being asked to sit alone in a quiet room for 15 minutes with nothing to do – no phone, no music, no external distraction. In a well-known 2014 study, many participants found that task so challenging that they chose to press a button to give themselves an unpleasant electric...
MORGANTOWN, W.Va. — Millions of people now turn to artificial intelligence chatbots with questions they once reserved for therapists, doctors, or close friends. They ask about anxiety, depression, loneliness, and even suicidal thoughts, often because the technology is available instantly and without the cost or wait of a traditional appointment. Two researchers at West Virginia University say that convenience comes with important limitations. Dr. Wanhong Zheng, professor, WVU...
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Campaign highlights the profound impact Care Pros have on the everyday lives — and wellbeing — of older adults SAN MATEO, Calif.,...
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In an age of hyper-curated routines, true well-being is shaped less by what you do and more by how you relate to...
Reviewed by Dietitian Alyssa Pike, RDN Credit: Getty Images. EatingWell design. Key Points The best foods for weight loss keep you feeling...
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MENTAL health has emerged as a leading concern for Gen Z workers as economic pressures continue to weigh on job markets worldwide....
SINGAPORE – Rebalancing resources towards prevention and addressing the impact of technology on adolescents are key mental health priorities for the Ministry...
One of the things I love most about Pilates is that it directs your attention to how your body moves, but I...
Imagine a clinical trial with sedentary, overweight adults. One group is assigned to remain sedentary, the other to undergo intensive physical training...
Turning Fitness & Wellness Creators Into Earners in the World’s Most Innovative Fitness Ecosystem OAK BROOK, Ill. and BUCHAREST, Romania, April 27,...
Lifestyle -Oneindia Staff Updated: Thursday, April 30, 2026, 9:08 [IST] Healthy eating on a budget means choosing food that supports health without...