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Religiosity was linked with fewer mental health and addiction problems, but much of that advantage was tied to a stronger sense of purpose and healthier digital habits. People reporting more meaning in life, less social media use, and less exposure to graphic or hateful online content generally showed lower psychological vulnerability. Because the study captured one period in time, it cannot prove cause and effect, but the findings...
SINGAPORE – When a teenager battling gaming addiction was referred to counsellor Daniel Wong, it was clear to him that the problem went beyond excessive screen time. Showing signs of anxiety and depression, the teenager struggled to cope in school. He shut himself off from the outside world, only immersing himself in his games. Mr Wong, who is with Touch Community Services, says: “It was tricky and I...
(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) (THE CONVERSATION) Imagine being asked to sit alone in a quiet room for 15 minutes with nothing to do – no phone, no music, no external distraction. In a well-known 2014 study, many participants found that task so challenging that they chose to press a button to give themselves an unpleasant electric...
MORGANTOWN, W.Va. — Millions of people now turn to artificial intelligence chatbots with questions they once reserved for therapists, doctors, or close friends. They ask about anxiety, depression, loneliness, and even suicidal thoughts, often because the technology is available instantly and without the cost or wait of a traditional appointment. Two researchers at West Virginia University say that convenience comes with important limitations. Dr. Wanhong Zheng, professor, WVU...
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As the scales drop, cheers may follow, but beware of a lurking downside: diminished muscle quality. This often-neglected aspect, coupled with fat...
San Francisco Bay Area, California — March 2026 — Tamara Pancoe, LMFT, PMH-C, a licensed therapist specializing in women’s mental health, has...
In today’s fast-paced, burnout-driven world, self-care has become a buzzword. From cosy binge-watch nights to bubble baths and journaling, we’re encouraged to...
While anabolic steroids have traditionally been associated with male athletes, more women are now exploring their use in a controlled and informed...
NEWARK, Del., April 9, 2026 /PRNewswire/ — According to the latest analysis by Future Market Insights, the global weight loss and obesity management...
Wellness in Malaysia is undergoing a profound shift, moving beyond rigid routines and solo workouts toward a more social, communal and culturally...
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Company Logo The gummy vitamins market is expanding due to demand for convenient, palatable supplements. Opportunities arise from plant-based innovation, emerging market...
“In every adult man, there’s a broken boy that needs to be healed,” said Jonathan Muhammad during Men’s Mentalhood’s recent panel on Black men’s...
Male infertility is a growing concern worldwide, contributing to nearly half of all infertility cases in couples. According to a report published...
What do you mean you’re not practising Japanese walking? It’s the fastest growing fitness trend of 2026. Since going viral on TikTok,...
top-gyms-singapore The big gym chains in Singapore have a reputation for being rather…how do we put this nicely… predatory. Not only will...
What we eat has a powerful influence on how we age. The right nutrients can boost energy, protect against chronic disease, and...