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Religiosity was linked with fewer mental health and addiction problems, but much of that advantage was tied to a stronger sense of purpose and healthier digital habits. People reporting more meaning in life, less social media use, and less exposure to graphic or hateful online content generally showed lower psychological vulnerability. Because the study captured one period in time, it cannot prove cause and effect, but the findings...
SINGAPORE – When a teenager battling gaming addiction was referred to counsellor Daniel Wong, it was clear to him that the problem went beyond excessive screen time. Showing signs of anxiety and depression, the teenager struggled to cope in school. He shut himself off from the outside world, only immersing himself in his games. Mr Wong, who is with Touch Community Services, says: “It was tricky and I...
(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) (THE CONVERSATION) Imagine being asked to sit alone in a quiet room for 15 minutes with nothing to do – no phone, no music, no external distraction. In a well-known 2014 study, many participants found that task so challenging that they chose to press a button to give themselves an unpleasant electric...
MORGANTOWN, W.Va. — Millions of people now turn to artificial intelligence chatbots with questions they once reserved for therapists, doctors, or close friends. They ask about anxiety, depression, loneliness, and even suicidal thoughts, often because the technology is available instantly and without the cost or wait of a traditional appointment. Two researchers at West Virginia University say that convenience comes with important limitations. Dr. Wanhong Zheng, professor, WVU...
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In women’s health, breaking one record doesn’t mean breaking through. getty Silicon Valley Bank’s March 2026 report, “Women’s Health Innovation: The Future...
Personalized wellness is no longer just a trend; it’s becoming the standard. On college campuses, students are moving away from generic health...
Reviewed by Dietitian Jessica Ball, M.S., RD Credit: Recipe photos: Ali Redmond and Morgan Hunt Ward. EatingWell design. About This Plan This...
A simple outpatient procedure may provide a majority of people who discontinue popular weight-loss drugs a way to prevent regaining their lost...
‘Project Longevity’ Debuts April 21 on Major Streaming Platforms HOUSTON, April 22, 2026 /PRNewswire/ — Millions of women struggle to find clear,...
-1777024549819.jpg?ssl=1 "7 Korean Lifestyle Habits For Youthful Skin And Healthy Living")
Korean beauty goes far beyond skincare products. It reflects a holistic lifestyle rooted in consistency, balance, and self-care. Additionally, the global fascination...
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Walk into most gyms these days and you’ll notice something. Fewer people are hopping onto the treadmills, ellipticals, or those intimidating weight...
Company Logo The fitness apps market is shaped by a complex interplay of market dynamics, evolving consumer preferences, and industry trends that...
Brain aging is accompanied by progressive changes in immune regulation, redox imbalance, vascular function and integrity, and cellular metabolism, all of which...
Viral fitness trends are designed to grab your attention. They’re presented in a tidy, easy-to-understand format that promises tangible results: “Follow this...
Nationally, Mental Health Awareness Month has been observed in May since the 1940s as a means to raise awareness, reduce stigma and...
Men Balance Pro is a men’s wellness formula designed for hormonal balance, prostate comfort, and daily vitality. Discover its ingredient science and...