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The idea of calling in sick for your mind rather than your body used to sound like a stretch. These days, in a handful of countries, it is simply how the law reads. Workplace psychology has moved from a nice-to-have conversation into something written into statutes, sick pay schemes, and human rights codes. What counts as “protected” varies a lot from one country to the next. Sometimes it...
Sign up for our free Health Check email to receive exclusive analysis on the week in health Get our free Health Check email Get our free Health Check email Mindfulness meditation has become increasingly popular in the United States and around the world in recent decades. Apps such as Headspace, Calm and Plum Village – inspired by the Vietnamese Buddhist monk Thich Nhat Hanh – are helping people...
Climate change and emerging environmental pollutants are increasingly recognized as critical determinants of mental health worldwide. Rapid urbanization, rising ambient temperatures, and extreme weather events have been associated with elevated risks of depression, anxiety, sleep disturbances, and other neuropsychiatric outcomes. At the same time, exposure to emerging pollutants, including microplastics, per- and polyfluoroalkyl substances (PFAS), endocrine-disrupting chemicals, artificial light at night (ALAN), and novel airborne contaminants, may adversely...
Easing stress and promoting well-being: Estate planning for older adults Estate planning is one of the most important decisions to make as you get older. Thinking about illness, who would step in, or who gets what, often raises concerns, causing people to procrastinate. What surprises most clients is that a finished estate plan tends to reduce stress rather than add to it. This guide from Ettinger Law Firm...
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What’s the story Mind decluttering is an important part of self-care, which can help you feel less stressed and more focused. By...
Surging demand for weight loss and diabetes drugs leaves the pharmaceutical sector at risk from a “bubble effect” as profitability soars, new...
Credit: d3sign / Getty Images Weight loss depends on total calorie intake, even when eating nutritious foods. Overly restrictive dieting and low...
LET’S TALK: British fashion model Adwoa Aboah will unveil a mental health-focused capsule with London-based intimates label Cou Cou on Thursday in...
Losing a job wouldn’t stop almost half of American adults from trying to look and feel good. Some 46 percent of consumers...
Weight loss diets often fail not because people lack discipline, but because they feel hungry all the time. This is where food...
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In Singapore, where hustle culture runs deep and the pressure to hold everything together is rarely far away, women’s wellness often takes...
Actor Kunal Thakur is currently winning hearts with his performance as Dr. Arth Dhamecha in Who’s Your Gynac?, while also using his...
SINGAPORE – Married Singaporean couple Othniel Indran and Janet Poh had one main criterion for their first home: It had to have...
Key Takeaways Eating these superfoods can nourish the brain by improving blood flow, reducing inflammation, and protecting against age-related health decline. Foods...
MORE people in Selangor are seeking free mental health services through the state government’s Sehat programme. The two-pronged programme comprises Talian Sehat...
Testo Prime Launched Safe and Natural Testosterone Boosters for Men Over 40 and 50 For Muscle Growth, Read User Guide to Best...