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Religiosity was linked with fewer mental health and addiction problems, but much of that advantage was tied to a stronger sense of purpose and healthier digital habits. People reporting more meaning in life, less social media use, and less exposure to graphic or hateful online content generally showed lower psychological vulnerability. Because the study captured one period in time, it cannot prove cause and effect, but the findings...
SINGAPORE – When a teenager battling gaming addiction was referred to counsellor Daniel Wong, it was clear to him that the problem went beyond excessive screen time. Showing signs of anxiety and depression, the teenager struggled to cope in school. He shut himself off from the outside world, only immersing himself in his games. Mr Wong, who is with Touch Community Services, says: “It was tricky and I...
(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) (THE CONVERSATION) Imagine being asked to sit alone in a quiet room for 15 minutes with nothing to do – no phone, no music, no external distraction. In a well-known 2014 study, many participants found that task so challenging that they chose to press a button to give themselves an unpleasant electric...
MORGANTOWN, W.Va. — Millions of people now turn to artificial intelligence chatbots with questions they once reserved for therapists, doctors, or close friends. They ask about anxiety, depression, loneliness, and even suicidal thoughts, often because the technology is available instantly and without the cost or wait of a traditional appointment. Two researchers at West Virginia University say that convenience comes with important limitations. Dr. Wanhong Zheng, professor, WVU...
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New York, USA, May 17, 2026 — As May brings Mental Health Awareness Month in the United States, self-care and emotional regulation...
When it comes to losing weight, there is a whole load of different messaging out there. Some of it can be quite...
People on weight loss jabs lose muscle and bone mass which they never regain – even if they put the fat back...
Women’s bodies go through different phases in their life – from puberty in teens to menopause after 40s. That’s the reason their...
From deep cleaning the bathroom to weeding the garden – Brits are ditching expensive spa days for these unexpected self-care rituals that...
Examining iconic artworks like Leonardo da Vinci’s Mona Lisa could offer doctors a fresh perspective on obesity, potentially fostering less judgmental attitudes,...
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Company Logo The global superfood market, valued at $192.3 billion in 2025, is projected to grow at a CAGR of 4.41%, reaching...
Investing in the best home workout equipment can revolutionise your fitness routine. You don’t need to schlep to the gym after work...
The field of food quality, safety, and nutritional health is increasingly recognized as a cornerstone of global public health amid rapidly evolving...
Small farmers have reported increases in anxiety and depression around climate change and the impact it will have on their livelihoods. U.S....
Why is muscle power so important? What do you really need to know about your testosterone levels? What are some free, research-backed...
The global fitness industry is entering a period of accelerated growth, innovation, and strategic realignment. Recent episodes of the All Things Fitness...