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The idea of calling in sick for your mind rather than your body used to sound like a stretch. These days, in a handful of countries, it is simply how the law reads. Workplace psychology has moved from a nice-to-have conversation into something written into statutes, sick pay schemes, and human rights codes. What counts as “protected” varies a lot from one country to the next. Sometimes it...
Sign up for our free Health Check email to receive exclusive analysis on the week in health Get our free Health Check email Get our free Health Check email Mindfulness meditation has become increasingly popular in the United States and around the world in recent decades. Apps such as Headspace, Calm and Plum Village – inspired by the Vietnamese Buddhist monk Thich Nhat Hanh – are helping people...
Climate change and emerging environmental pollutants are increasingly recognized as critical determinants of mental health worldwide. Rapid urbanization, rising ambient temperatures, and extreme weather events have been associated with elevated risks of depression, anxiety, sleep disturbances, and other neuropsychiatric outcomes. At the same time, exposure to emerging pollutants, including microplastics, per- and polyfluoroalkyl substances (PFAS), endocrine-disrupting chemicals, artificial light at night (ALAN), and novel airborne contaminants, may adversely...
Easing stress and promoting well-being: Estate planning for older adults Estate planning is one of the most important decisions to make as you get older. Thinking about illness, who would step in, or who gets what, often raises concerns, causing people to procrastinate. What surprises most clients is that a finished estate plan tends to reduce stress rather than add to it. This guide from Ettinger Law Firm...
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Reviewed by Dietitian Casey Wing, RD, CD Credit: Getty Images. EatingWell design. Key Points Protein at lunch helps you stay full longer,...
Survey also points to significant gaps in access to coordinated care, with most having already seen a specialist without lasting relief NEW...
How Glokore’s LED Face Mask, Scalp Massager, Body Sculptor, Knee Massager, and IPL Hair Removal Devices Work for At-Home Wellness in 2026...
Research suggests the popular side dish may help slow ageing – and it’s available in many UK supermarkets from as little as...
In an era of ‘biohacking’ and exotic superfoods, ‘fat loss’ coach Kev Heintz is taking a different approach to weight management: radical...
By Dr. Artemis Morris, ND Subheadline From ancestral kitchen wisdom to modern research, exploring how the Mediterranean diet supports hormonal health,...
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Ashwagandha, the much-touted ‘adaptogenic’ food supplement, is suddenly everywhere, from the aisles of high street health shops to countless social media posts. ...
Just as you take care of your physical health through exercise, your mental health needs training too. When built to be resilient,...
Diet and nutrition form the foundation of good health and longevity. Our diets play a dual role when it comes to health...
As rehab and health experts continue to highlight the benefits of increasingly popular recumbent bikes for seniors, SOLE Fitness has developed an...
SINGAPORE – Many of Mr Tan Guo Xiang’s home workout videos on social media platform TikTok have at least one variation of...
An active recall has been issued for a liquid multivitamin supplement sold across 24 states and territories due to contamination concerns, federal...