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Religiosity was linked with fewer mental health and addiction problems, but much of that advantage was tied to a stronger sense of purpose and healthier digital habits. People reporting more meaning in life, less social media use, and less exposure to graphic or hateful online content generally showed lower psychological vulnerability. Because the study captured one period in time, it cannot prove cause and effect, but the findings...
SINGAPORE – When a teenager battling gaming addiction was referred to counsellor Daniel Wong, it was clear to him that the problem went beyond excessive screen time. Showing signs of anxiety and depression, the teenager struggled to cope in school. He shut himself off from the outside world, only immersing himself in his games. Mr Wong, who is with Touch Community Services, says: “It was tricky and I...
(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) (THE CONVERSATION) Imagine being asked to sit alone in a quiet room for 15 minutes with nothing to do – no phone, no music, no external distraction. In a well-known 2014 study, many participants found that task so challenging that they chose to press a button to give themselves an unpleasant electric...
MORGANTOWN, W.Va. — Millions of people now turn to artificial intelligence chatbots with questions they once reserved for therapists, doctors, or close friends. They ask about anxiety, depression, loneliness, and even suicidal thoughts, often because the technology is available instantly and without the cost or wait of a traditional appointment. Two researchers at West Virginia University say that convenience comes with important limitations. Dr. Wanhong Zheng, professor, WVU...
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There was a time when beauty appointments were largely transactional. A haircut was about maintenance, a manicure was for polished nails before...
Reviewed by Dietitian Casey Wing, RD, CD Credit: Design elements: Getty Images. EatingWell design. Key Points Repeating meals may reduce decision fatigue,...
COLUMBUS, GA, May 18, 2026 — 1513 Wellness & Weight Loss announced the expansion of its medical weight loss program, introducing updated...
In Singapore, where hustle culture runs deep and the pressure to hold everything together is rarely far away, women’s wellness often takes...
In an era where personal grooming has become a cornerstone of self-care and confidence, men are increasingly investing time and resources into...
If you want to lose fat, build muscle, or somehow achieve both at the same time, you’re not alone. Body recomposition has...
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Ignoring Symptoms Can Be Costly-Check In, Not Out This Men’s Health Month When it comes to their health, too many men are...
Nutritional epidemiology focuses on understanding how dietary patterns, food choices, and the environment interact to affect population health. In recent years, attention...
This article is shared in recognition of Mental Health Awareness Month and the importance of creating communities where emotional well-being is treated...
Vapofil is a premium male wellness supplement designed to support energy, stamina, vitality, confidence, and overall men’s health with advanced herbal and...
Contrary to popular belief, it is possible to eat in a cost effective way. Here’s some tips experts suggest. SAN ANTONIO —...
World Thyroid Day is observed every year on May 25th, 2026. The thyroid is a small butterfly-shaped gland that is a part...