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Religiosity was linked with fewer mental health and addiction problems, but much of that advantage was tied to a stronger sense of purpose and healthier digital habits. People reporting more meaning in life, less social media use, and less exposure to graphic or hateful online content generally showed lower psychological vulnerability. Because the study captured one period in time, it cannot prove cause and effect, but the findings...
SINGAPORE – When a teenager battling gaming addiction was referred to counsellor Daniel Wong, it was clear to him that the problem went beyond excessive screen time. Showing signs of anxiety and depression, the teenager struggled to cope in school. He shut himself off from the outside world, only immersing himself in his games. Mr Wong, who is with Touch Community Services, says: “It was tricky and I...
(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) (THE CONVERSATION) Imagine being asked to sit alone in a quiet room for 15 minutes with nothing to do – no phone, no music, no external distraction. In a well-known 2014 study, many participants found that task so challenging that they chose to press a button to give themselves an unpleasant electric...
MORGANTOWN, W.Va. — Millions of people now turn to artificial intelligence chatbots with questions they once reserved for therapists, doctors, or close friends. They ask about anxiety, depression, loneliness, and even suicidal thoughts, often because the technology is available instantly and without the cost or wait of a traditional appointment. Two researchers at West Virginia University say that convenience comes with important limitations. Dr. Wanhong Zheng, professor, WVU...
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.jpeg?ssl=1 "Embrace ‘soft wellness’ this summer with BetterMe, from Pilates to practical tools")
As the days grow longer and the promise of summer begins to loom, many of us feel a familiar pressure to overhaul...
Reviewed by Dietitian Jessica Ball, M.S., RD Credit: Photographer: Jake Sternquist. EatingWell design. Key Points Though most women experience menopause, it’s underresearched and...
Medically reviewed by Katey Davidson, M.Sc.FN, RD, CPT Credit: Getty Images. EatingWell Design. Key Points Walking outdoors reduces stress by lowering cortisol...
NEED TO KNOW GLP-1 drugs may reduce cancer progression in patients with certain obesity-related cancers like lung, breast, colorectal and liver cancers,...
Fastest Weight Loss Pills For Women and Men 2026- PhenQ and Phen24 Launched by Wolfson brands’ Safe Fat Burner Pills For Belly...
SINGAPORE – After turning 16, Ms Priscilla Khong wanted to end it all. “I grew up in a good family. My father’s...
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Summary: A new study has synthesized decades of research to evaluate how dietary patterns shape cognitive performance and academic outcomes in youth...
New GeneSight ® Mental Health Monitor Reveals 88% of Patients with Depression and/or Anxiety Would Feel More Confident with a Personalized Mental...
WHILE THE STIR-CRAZIES aren’t recognized in the DSM (yet?), we’ve long known the cure: escape. Men’s Health editors travel the planet all...
This article contains affiliate links; if you click such a link and make a purchase, we may earn a commission. “Hearst Magazines...
Company Logo The global superfood market, valued at $192.3 billion in 2025, is projected to grow at a CAGR of 4.41%, reaching...
Although Singapore has fared better in the pandemic than many other nations, Singaporeans are suffering from increasing levels of stress and anxiety...