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Religiosity was linked with fewer mental health and addiction problems, but much of that advantage was tied to a stronger sense of purpose and healthier digital habits. People reporting more meaning in life, less social media use, and less exposure to graphic or hateful online content generally showed lower psychological vulnerability. Because the study captured one period in time, it cannot prove cause and effect, but the findings...
SINGAPORE – When a teenager battling gaming addiction was referred to counsellor Daniel Wong, it was clear to him that the problem went beyond excessive screen time. Showing signs of anxiety and depression, the teenager struggled to cope in school. He shut himself off from the outside world, only immersing himself in his games. Mr Wong, who is with Touch Community Services, says: “It was tricky and I...
(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) (THE CONVERSATION) Imagine being asked to sit alone in a quiet room for 15 minutes with nothing to do – no phone, no music, no external distraction. In a well-known 2014 study, many participants found that task so challenging that they chose to press a button to give themselves an unpleasant electric...
MORGANTOWN, W.Va. — Millions of people now turn to artificial intelligence chatbots with questions they once reserved for therapists, doctors, or close friends. They ask about anxiety, depression, loneliness, and even suicidal thoughts, often because the technology is available instantly and without the cost or wait of a traditional appointment. Two researchers at West Virginia University say that convenience comes with important limitations. Dr. Wanhong Zheng, professor, WVU...
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Have you been feeling emotionally drained, unmotivated, disconnected, or not like yourself lately? While many people blame major life challenges for energy...
A woman knows how the ups and downs in her body can often feel like a roller coaster ride, with many fluctuations....
Follow this guide What’s the story Using AI to personalize wellness routines can make self-care more consistent, practical, and effective. Rather than...
You’ve got more wellness advice than ever to sift through—and less time to do it. So we’re making it easier to find...
Credit: Adobe stock Nick Linton, UK Country Head | Opella In the first of a series of articles exploring how...
From supercharging extreme weather events to boosting the spread of infectious diseases, climate change is already having a huge impact on human health across the...
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Vitamins have never been more popular: Walk into any pharmacy or scroll through social media and you’ll find endless promises about supplements...
Key Takeaways Energy-boosting “superfoods” help fight fatigue by stabilizing blood sugar, reducing inflammation, and supplying key nutrients like protein, fiber, iron, and...
Credit: Unsplash+ Depression and anxiety are among the most common mental health conditions in the world. They can affect how people think,...
The article explains why emotional stress and mental health support can be difficult for many men to discuss openly. MOBERLY, Mo., June...
Could the foods children eat in their earliest years shape their intelligence and brain development later on? A comprehensive review published in...
The NEET examination is one of the most competitive entrance exams in India, serving as a gateway for students aspiring to pursue...