Latest News
Anxiety relief techniques that don’t require a prescription are dominating wellness searches in 2026, and vagus nerve exercises sit at the top of the list. Here’s what the science says about humming, gargling, cold water and the other free tools that can reset your nervous system in minutes. For the bigger picture on body-based stress relief, this guide to somatic exercises is a good place to start. What...
From smoothies and soups to seafood-rich meals, new research uncovers how everyday eating patterns among older Americans reflect deeper divides in health, access, and nutritional risk. Study: Dietary Patterns of U.S. Older Adults and Their Associations with Diet Quality, Health, and Food Insecurity. Image credit: Inside Creative House/Shutterstock.com A recent nationwide study in Public Health Nutrition identifies five distinct dietary patterns among United States (US) adults aged 60 and...
Company Logo The gummy vitamins market is expanding due to demand for convenient, palatable supplements. Opportunities arise from plant-based innovation, emerging market growth, functional ingredient integration, and personalized nutrition trends. Dublin, May 01, 2026 (GLOBE NEWSWIRE) — The “Gummy Vitamins Market Insights, Competitive Landscape, and Market Forecast – 2033” has been added to ResearchAndMarkets.com’s offering. The global gummy vitamins market is witnessing noteworthy growth, propelled by the increasing...
“In every adult man, there’s a broken boy that needs to be healed,” said Jonathan Muhammad during Men’s Mentalhood’s recent panel on Black men’s mental health at PCC Austin Family Health Center. On Saturday, May 2, Men’s Mentalhood partnered with PCC Community Wellness Center to host a community panel and breakfast focused on mental health awareness for Black men and boys on Chicago’s West Side. Held at PCC Austin Family Health Center,...
Latest News
- All Posts
- Women's Health
- Weight Loss
- Self-Care Routines
Western University students are promoting wellness across campus through a new peer-based pilot program that delivers microdoses of self-care and social connection....
Wave Life Sciences USA, Inc. At 6-month follow-up, a single 240 mg dose of WVE-007 (INHBE GalNAc-siRNA) continued to drive significant placebo-adjusted...
Photo: Novo Nordisk The Danish pharmaceutical giant Novo Nordisk has reported encouraging results from a new diabetes and weight loss drug developed...
/filters:format(webp)/english-betterindia/media/media_files/2026/03/24/dr-shilpi-reddy_1671009718-2026-03-24-17-35-53.jpeg?ssl=1 "Essential Health Check-ups for Your 30s, 40s & 50s")
Have you ever paused to notice how your body begins to feel different as you move through your 30s? For many women,...
For as long as I can remember, I’ve been a night owl–even as a child, I preferred staying up late at night...
Photo: VCG A community in Wuxi, East China’s Jiangsu Province, has launched a weight-loss challenge dubbed “flab for beef,” where...
- All Posts
- Men's Health
- Fitness
- Mental Health & Wellbeing
- Nutrition & Diet
New wellness app combines air-fryer meal planning, guided exercise, and real human support in one accessible app Lose weight with personalized air-fryer...
The article below is an excerpt from my newsletter: Well Enough with Harry Bullmore. To get my latest thoughts on fitness and...
The findings are based on 13 years of Swedish national health records, tracking people who were already diagnosed with depression or anxiety...
Men Balance Pro is a men’s wellness formula designed for hormonal balance, prostate comfort, and daily vitality. Discover its ingredient science and...
People exercise at a gym in southern Seoul on June 30, 2025. [NEWS1] Anti-obesity drugs are thinning out the fitness industry....
Just when you thought you’d nailed your supplement routine, we’re here to tell you that you might need to shake things up...