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‘My surgeon told me that without the muscle mass around my neck and shoulders, I would probably have died’: Why every cyclist should add strength work to their training

When you buy through links on our articles, Future and its syndication partners may earn a commission.Cyclists will happily spend thousands on carbon upgrades, ...

sammychishti@gmail.com October 22, 2026

How leg workouts support heart health, cardiothoracic surgeon explains

Skipping leg day means missing out on significant metabolic and cardiovascular benefits that extend beyond simply ...

sammychishti@gmail.com March 8, 2026

‘My surgeon told me that without the muscle mass around my neck and shoulders, I would probably have died’: Why every cyclist should add strength work to their training

How leg workouts support heart health, cardiothoracic surgeon explains

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