mood
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Transform your mood, energy and weight in two weeks with this nutritionist’s tips
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When Dominique Ludwig thinks back to her early and mid-20s, she winces when she recalls the frozen pizza, Diet Coke and orange squash that would routinely form ...

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This five-minute cardio burst to an ’80s classic is an instant mood booster
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When you buy through links on our articles, Future and its syndication partners may earn a commission.Credit: Getty ImagesCardio might not be as trendy as ...

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