Inspire Wellness Therapy is a leading provider of personalized mental health services in Calgary, Alberta, and offers ...

A new Mental Health Bill meant to repeal the Mental Health Act 1992 passed its first reading in Parliament on October 23, ...

Forging good relationships at the workplace and a sense of pride in work are more important for mental wellbeing than the oft-touted 'work-life balance' ...

Our work life may not be as impersonal as we thought, and a new study proves this. According to the research 'Work Culture and Mental Wellbeing', conducted ...

1Hug it out.Rawpixel Recent research has shown that physical touch—that means hugs, handshakes, and massage—can improve well-being and lessen pain, depression, ...