I’m a personal trainer, and if I were 60, these are the 6 exercises I’d do to build strength, muscle and leanness

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I’m a personal trainer, and if I were 60, these are the 6 exercises I’d do to build strength, muscle and leanness

When you buy through links on our articles, Future and its syndication partners may earn a commission.Credit: ShutterstockStrength training is having a major ...

sammychishti@gmail.com June 3, 2026

I’m a personal trainer, and if I were 60, these are the 6 exercises I’d do to build strength, muscle and leanness

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