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‘My surgeon told me that without the muscle mass around my neck and shoulders, I would probably have died’: Why every cyclist should add strength work to their training

When you buy through links on our articles, Future and its syndication partners may earn a commission.Cyclists will happily spend thousands on carbon upgrades, ...

sammychishti@gmail.com October 22, 2026

‘My surgeon told me that without the muscle mass around my neck and shoulders, I would probably have died’: Why every cyclist should add strength work to their training

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