The top fitness trend that’s ‘a game changer’ for the over 60s. Plus, the ‘dangerous’ fad to avoid

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The top fitness trend that’s ‘a game changer’ for the over 60s. Plus, the ‘dangerous’ fad to avoid

What do you mean you’re not practising Japanese walking? It’s the fastest growing fitness trend of 2026. Since going viral on TikTok, Google searches for the ...

sammychishti@gmail.com May 4, 2026

The top fitness trend that’s ‘a game changer’ for the over 60s. Plus, the ‘dangerous’ fad to avoid

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